Vegan Jalapeno Poppers
Crunchy, spicy, and irresistible — these vegan jalapeno poppers are fried to perfection with a flavorful flax and flour batter. A gluten-free option makes them perfect for everyone at your next gathering.
Servings: 6 servings
Calories: 210kcal
Ingredients
Batter
- 2 Tbsp ground flax seed mixed with water
- 1 cup water divided
- 1/4 cup almond flour
- 3/4 cup oat flour or all-purpose flour, divided
- 1/4 cup nutritional yeast for cheesy flavor
- 1/4 tsp salt
Coating
- 3/4 cup breadcrumbs use gluten-free if desired
Main
- 6 jalapenos sliced into 1/4-inch rounds
- vegetable oil for frying
Optional Dips
- BBQ sauce for serving
- vegan ranch dressing for serving
- ketchup for serving
Instructions
- Combine ground flax seed with 1/4 cup water and set aside to thicken.
- Mix almond flour, 1/3 cup oat flour, nutritional yeast, and salt in a flat-bottomed dish. Stir in flax mixture and remaining water to form a thick batter.
- Place remaining oat flour on one plate and breadcrumbs on another.
- Heat 1/2 inch vegetable oil in a medium saucepan until hot but not smoking.
- Slice jalapenos into 1/4-inch rounds. Dredge each slice in oat flour, then dip in batter, then coat with breadcrumbs.
- Fry in hot oil for 45 seconds per side, until golden brown. Adjust heat if cooking too quickly.
- Remove with a slotted spoon and drain on paper towels. Repeat in small batches. Add more oil to pan as needed.
- Serve hot with BBQ sauce, vegan ranch, or ketchup.
Equipment
- Medium saucepan
- Slotted spoon or tongs
- Mixing bowls
- Whisk
- Paper towels
Notes
Wear gloves when handling jalapenos to avoid burns. Use gluten-free breadcrumbs for a GF version. Best served immediately after frying.
Nutrition
Calories: 210kcal | Carbohydrates: 22g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Sodium: 160mg | Potassium: 180mg | Fiber: 4g | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 18mg | Calcium: 40mg | Iron: 1.5mg