If Summer had a bowl, this would be it. These burrito bowls are loaded with colorful veggies, fresh herbs, and bold flavors– perfect for using up all that Summer produce you picked up at the farmers market (or forgot about in the back of your fridge). They’re easy to prep, endlessly customizable, and make a nourishing lunch or dinner that actually hits the spot.

I love these bowls because they feel like a choose-your-own-adventure meal. Grilled corn? Sure. Roasted zucchini? Always. Cherry tomatoes, creamy avocado, a zesty lime dressing? Yes, yes, and yes.

If you’ve got a bunch of Summer veggies and no dinner plan, this recipe is your new go-to.

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Why You’ll Love These Burrito Bowls

  • So many textures, so much flavor. Creamy, crunchy, tangy, smoky– it’s all here.
  • Flexible AF. Swap in whatever grains, beans, or veggies you have on hand.
  • Meal prep friendly. Cook once, eat all week.
  • Naturally plant-based and gluten-free. But hearty enough to keep you full.

“SO FRESH, SO EASY, SERIOUSLY DELICIOUS.”

How to Make These Burrito Bowls

Please see recipe card at the bottom of this post for the full recipe details.

  1. Cook your base. Start with a batch of brown rice, white rice, or quinoa. Make it ahead if you want to save time.
  2. Roast or sauté your veggies. I like a mix of zucchini, bell peppers, and corn. Drizzle with olive oil, season with salt, and roast at 425°F until tender and slightly charred.
  3. Prep your toppings. Slice cherry tomatoes, cube your avocado, and chop the cilantro.
  4. Warm your black beans. I usually just heat mine in a small saucepan with a pinch of salt and splash of water.
  5. Assemble your bowl! Start with a scoop of rice or quinoa, then layer on the beans, roasted veggies, tomatoes, avocado, and cilantro. Add a generous squeeze of lime and any sauce you love.

Recipe FAQs

Definitely. Store everything in separate containers and assemble when you’re ready to eat. The roasted veggies and rice will keep well for up to 4 days in the fridge.

Try our zesty lime vinaigrette, chipotle mayo, tahini dressing, or just a simple drizzle of olive oil and lime. You can’t go wrong.

Recipe Variations

  • Add a protein. Grilled tofu, tempeh, or even a fried egg work beautifully.
  • Make it spicy. Add sliced jalapeños, chipotle crema, or a spoonful of salsa.
  • Try a different grain. Farro or cauliflower rice are great alternatives to rice or quinoa.
  • Top with crunch. A few crushed tortilla chips or toasted pepitas add the perfect finishing touch.
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Caramelized Eggplant & Pesto Pasta

Caramelized Eggplant & Pesto Pasta

A quick weeknight summer dinner featuring tender caramelized eggplant, fresh basil pesto, and sweet cherry tomatoes tossed with pasta. Simple, vibrant, and satisfying.
Prep Time30 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Dinner, Main Course
Cuisine: Italian-Inspired
Keyword: Eggplant, Pasta, Pesto, Vegetarian
Servings: 6 servings
Calories: 425kcal

Ingredients

For the eggplant

  • 2 medium eggplant preferably Japanese, diced 1/2 inch
  • salt for sweating
  • 3-5 tbsp extra virgin olive oil

For the pesto & pasta

  • 1 lb penne pasta
  • 15 pieces cherry tomatoes halved
  • 2 heaping cups basil leaves packed, Thai basil preferred
  • 2 tbsp fresh lemon juice
  • 1/4 cup pine nuts
  • 1/4 cup nutritional yeast
  • 1 dash cayenne pepper
  • 3-4 tbsp extra virgin olive oil
  • salt to taste
  • fresh ground black pepper to taste

Instructions

  • Dice the eggplant into 1/2-inch cubes. Place in a colander, sprinkle generously with salt, and let sit for 30 minutes until beads of water form. Rinse thoroughly and shake off excess water.
  • Heat 3 tbsp olive oil in a large skillet. Add rinsed eggplant and cook over medium-high heat, tossing every few minutes, until caramelized and golden brown on all sides.
  • Meanwhile, boil a large pot of salted water and cook penne pasta according to package directions. Drain and set aside.
  • Prepare pesto by adding basil, lemon juice, pine nuts, nutritional yeast, cayenne, salt, and pepper to a food processor. Blend until mostly smooth, streaming in olive oil as needed to reach desired consistency.
  • Toss cooked pasta with pesto until evenly coated. Add caramelized eggplant and cherry tomatoes, then gently toss to combine. Serve warm.

Equipment

  • Colander
  • Large skillet
  • Large pot
  • Food processor
  • Cutting board and knife

Notes

Japanese eggplants are ideal for this recipe as they caramelize beautifully without becoming spongy. Adjust pesto seasoning to taste—extra lemon for brightness, more cayenne for heat. Leftovers keep well refrigerated for up to 3 days.

Nutrition

Calories: 425kcal | Carbohydrates: 62g | Protein: 13g | Fat: 15g | Saturated Fat: 2g | Sodium: 170mg | Potassium: 650mg | Fiber: 7g | Sugar: 5g | Vitamin A: 950IU | Vitamin C: 25mg | Calcium: 80mg | Iron: 3mg

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